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- 1-on-1 Mobility Training
Gem Fitness provides customized mobility training to address each client's specific requirements, concentrating on fascia stretching, ankle, and foot training. Our lower back pain workshop is structured to alleviate discomfort and prevent future issues. Visit Gem Fitness to enhance your overall mobility and well-being.
- 30 Minute 1-on-1 Training w/ Jalen
In this quick 30 minute session. Jalen will enhance your performance through education, biomechanics, and personalized training. Focused on somatic strength and systemic movement. Improving performance and preventing injury.
- 1-on-1 Training w/ Coach Cem
Contact Cem for questions and details!
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