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THE LIONS DEN

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Gem Fitness was established in Tigard OR in 2013 with just 950 square feet of space. It was a gym with 1 punching bag and some equipment I had in storage. The passion and drive is the same now that it was out of that space. I've trained athletes who are now playing professionally today and many clients who achieved their goals out of the the Lions Den. 

I named it "The Lions Den"  inspired by a pride of lions. The lions work and stay together to protect the pride. And that is how we run the gym. It's always a team at the Lions Den and over the last decade it has transformed into a 6,500  Sq. Ft. training facility filled with world class equipment for any and all goals you seek to achieve.

With a mix of strength training machines dating back over 30 years with some of the best designs in the fitness industry, to brand new Gym80 equipment which have biomechanically corrected designs to promote proper technique and safe training. ​​

Featured Equipment Brands: - MedX - Hammer Strength - Sorinex - Keiser  - Freemotion - CyberX - Powernetics - Rogers Athletics - Techno Gym

Cardio Training EQ:  - 2 Treadmills with incline - 1 Overspeed Treadmill (Up to 24 MPH & 40% Max Incline) - Ellipticals - Assault Bike  - Spin Bike - Stair Master - Versa Climber - Jacobs Ladder - Row and Ski Erg

Weight Training EQ - 5 Different Squat Racks (1 With Olympic Platform) - Over 5,000 lbs of free weights - Full set of Gym80 Dumbbells and more - Kettlebells up to 20KG - Reaxlift water weights up to 25KG - Specialized weights such as ropes and chains used for functional based movements

PHOTOS

Each "bay" in the Lions Den is equipt evenly allowing you to train every muscle group in the body from any bay of your choice.  Some Bays are optimized for functional movements (Bay 2) and others for Boxing (Bays 3 & 4).  

© 2018 GEM FITNESS

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