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- 30 Minute 1-on-1 Training w/ Jalen
In this quick 30 minute session. Jalen will enhance your performance through education, biomechanics, and personalized training. Focused on somatic strength and systemic movement. Improving performance and preventing injury.
- 60 Minute 1-on-1 Training w/ Caleb
1 Hour of personalized coaching to help you sharpen your tools or loosen the knots. Train with Caleb and benefit from our focus on kinesthetically correct movement, mobility, and fascia training. Prioritizing a complete approach to fitness, emphasizing the mind-body connection to help you achieve balance and strength!
- 45 Minute 1-on-1 Training w/ Caleb
45 Minutes of personalized coaching to help you sharpen your tools or loosen the knots. Train with Caleb and benefit from our focus on kinesthetically correct movement, mobility, and fascia training. Prioritizing a complete approach to fitness, emphasizing the mind-body connection to help you achieve balance and strength!
- 30 Minute 1-on-1 Training w/ Caleb
30 Minutes of personalized coaching to help you sharpen your tools or loosen the knots. Train with Caleb and benefit from our focus on kinesthetically correct movement, mobility, and fascia training. Prioritizing a complete approach to fitness, emphasizing the mind-body connection to help you achieve balance and strength!
