Legs/Glutes Performance Class
Not just another leg workout: free weights plus 50+ pieces of leg equipment.
What to Expect
This isn't just another leg workout. Our Legs & Glutes Performance Class uses a science-based strength approach to help you build stronger legs, glutes, and hips. We combine free weights with over 50 different pieces of leg equipment at the Lion's Den, giving us endless ways to load, strengthen, and challenge your lower body. We focus on progressive overload, quality movement, and proper resistance—the fundamentals for building muscle and strength. Build muscle. Build strength. Build powerful legs. Train with purpose. Train for life.
Schedule
Cancellation Policy
Welcome to The Lion's Den. By booking any service with Gem Fitness | The Lions Den you agree to the following terms: No Show Policy: Clients who do not attend their scheduled session without prior notice will be recorded as a no-show. The Lion's Den reserves the right to deny future bookings, suspend facility access, or terminate membership for clients with repeated no-shows. No-shows are tracked and reviewed at the sole discretion of Coach Cem. We understand that emergencies happen. If you are unable to attend please contact us as soon as possible at gemfitness503@gmail.com so we can accommodate another client in your spot. Group Class Capacity: Group classes are capped at 10 participants. Booking is required in advance to guarantee your spot. Walk-ins are subject to availability. Late Arrivals: Please arrive 5 minutes before your session. Clients arriving more than 15 minutes late may forfeit their spot or session time without a refund. Memberships & Pricing Plans: Member pricing is available exclusively to active Lion's Den members. Membership plans are non-transferable and may not be shared. Health & Safety: By booking with The Lion's Den you confirm that you are physically able to participate in fitness training. Please inform Cem of any injuries, medical conditions, or physical limitations before your first session. Refunds: All sales are final. Refunds are not issued for completed sessions, unused class credits, or membership fees except at the sole discretion of The Lion's Den. Contact: For any questions regarding your booking or this policy please contact gemfitness503@gmail.com
Contact Details
Gem Fitness, Southwest Burnham Street, Tigard, OR, USA
gemfitness503@gmail.com