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NEW EXCLUSIVE

HUMAN PERFORMANCE TRAINING FACILITY

CLASSES

Progressive Overload Training

Lion's Den Flex Start

Your morning. Your time. Your training.

Duration: 1 HR

Tues - Fri:
Start Anytime 5:15 - 6:45 AM PT 
- Start by 6:30 for a full hour
- 6:45 starts get 45-minute session

Drop-in Price:  $50

Functional Training

Group Strength Training Class

Built on 3 pillars: Strength, 3D Movement, and Your Goals.

Duration: 1 HR

Mon - Fri: 10 AM PT 

Price:  $50

Boxing Training

Hybrid Boxing Class

Real boxing technique plus bootcamp-style conditioning, adapted to every skill level.

Duration: 1 HR

Tuesday/Thursday : 10 AM PT 

Price:  $60

Damian Lillard Training with Cem Eren

 Training with Coach Cem

Contact

8900 SW Burnham St Unit E3, Tigard, OR 97223

gemfitness503@gmail.com

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POWERED BY

Winning Boxing
Grodex Boxing
Proteus Motion
Keiser Fitness Equipment
Beyond Power
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